Deep Rest & Sound

Deep Rest & Sound​

Wildflower Yoga Collective

185, 4039 Brentwood Road NW, Calgary

$45 per person (Tier One studio members receive a 20% discount)

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Dec 27, 2025 @ 2:00 to 3:30pm or 7:00 to 8:30pm

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Register today. Intimate studio setting. Space is limited.​​

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Settle into stillness and reconnect to your inner rhythm with a deeply relaxing yoga nidra meditation and immersive sound bath experience.

 

We begin with a practice of guided stillness and effortless awareness, opening a gentle doorway into deep relaxation. From there, drift away on a dreamy soul-journey as the primal rhythm of the frame drum, the mysterious frequencies of the deep gong, the ethereal tones of the crystal bowls and the soft waves of the ocean drum carry you inward.

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We close the session with Bengal Spice tea, dark chocolate wafers and a few moments to ground and integrate. It's the perfect time to give yourself the gift of deep rest and renewal.

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​Dress cozy and bring your yoga mat and any personal props or items for comfort. Blankets, bolsters and yoga props are available in studio.

This offering is not recommended during pregnancy or for those with pacemakers, heart conditions, metal implants, hearing aids or seizure disorders.​