Training & Credentials

I follow a path of continual study, exploring the foundations and evolving insights within yoga, reiki and sound-based practices. My curiosity draws me into their traditional wisdom and the emerging science that illuminates how these modalities support human potential and wellbeing. I’m equally drawn to understanding the body’s overall functioning, as well as dipping my toes into the realms of metaphysics, quantum science and philosophy. Much of my learning centers on nervous system regulation and neuroplasticity, and these principles increasingly shape the way I understand and share these practices.

Education & Qualifications

My Life Journey

Wisdom & Knowledge Acquired Through Personal Experience & Self Studies

The Science of Slow

The Subtle Yoga Training Institute (YACEP)

Kristine Kaoverii Weber, MA, C-IAYT, eRYT500

Restorative Yoga Teacher Training

Inspire Movement Coaching (YACEP)

Amanda Lawford, MA, PG Cert, CMT, E-RYT 500

200HR Yoga Teacher Training (Somatic & Functional Yoga)

Samasti Yoga School, Bali

Sean Goldberg, Director & Senior Teacher

Cristina Arango, Senior Teacher

Bernd Windhofer, Senior Teacher

Yoga Nidra Master Class

Tomer Weiss Yoga & Psychotherapy

Tomer Weiss, BA Psychology

Gut Mojo Workshop

Stop Chasing Pain

Dr. Perry Nickelston, DC, NKT, FMS, SFMA

Movement Mentality Mentorship

Neurology Basics & Pain Science to Improve Movement Patterns, Decrease Pain & Increase Performance

Movement Mentality LLC

Missy Bunch, Multi-certified Movement Therapist

Neuro-Somatic Mindfulness

Heart Mind Institute

Dr. Fleet Maull, PhD, CMT-P

Nerve Mojo Workshop

Stop Chasing Pain

Dr. Perry Nickelston, DC, NKT, FMS, SFMA

Power of the Tongue

Functional Synergy

Susie Hately, B.Sc. Kin., C-IAYT

Heal Yourself with Polyvagal Therapy

Daily OM

Dr. Janine Kreft, Clinical Psychologist

Power in the Hip Rotators Workshop

Functional Synergy

Susie Hately, B.Sc. Kin., C-IAYT

Power in the Pits Workshop

Functional Synergy

Susie Hately, B.Sc. Kin., C-IAYT

Crystal Singing Bowls Sound Therapy & Sound Healing Training

Chiang Mai Holistic Wellness Center

Ali Young, Sound Therapy, Sound Healing, Reiki Master

Reiki Sonics™ Practitioner

Infinite Light Healing Studies Center, Inc.

Arthur Baird, Reiki Master Teacher

Fundamentals of Healing with Sound & Music

Sound Wellness Institute

Sharon Janes Carne, B.Mus., M.F.A.

Yin Yoga & Myofascial Release Techniques

Akira Yoga (YACEP), Claire Green, E-RYT500, Yoga Therapist

Yin Yoga Training

Your Yoga Flow (now known as OM Yoga Flow) (YACEP), Helene Whitfield, E-RYT500, RPYT

200HR Yoga Teacher Training (Hatha)

Alberta Yoga College (YACEP), Stephanie Power, E-RYT200 and RYT500

Usui Ryoho Reiki LI, LII & Master Teacher

Lisa Powers, Reiki Master & Teacher, B.Ki, B. Ed

Meditation Guide

Natural Healer, Melissa Crowhurst, Reiki Master Teacher, Inspirational Coach, Author, Speaker

Space Clearing Reiki Practitioner

Natural Healer, Melissa Crowhurst, Reiki Master Teacher, Inspirational Coach, Author, Speaker

Deep-Clearing EFT (Emotional Freedom Technique) Tapping

The Shift Network, Mary Sise, LCSW

Reiki and Colour Therapy

Lisa Powers, Reiki Master & Teacher, B.Ki, B. Ed

Libby Seery, Ad.Dip.Psych, PGDip.CBT, Dip.Couns, Dip.Psych.Coach, Dip.NLP

Crystal Reiki Master Teacher

Lisa Powers, Reiki Master & Teacher, B.Ki, B. Ed

Angelic Healing Practitioner

Country Garden Crystals, Charlene Money, AGP AHP, AAEP

Shamanic Journey Level II

Upper World Journey - Discover Upper World Teachers & Guides; Journeying for Others; Tracking

Country Garden Crystals, Maureen Durant, Medicine Path Practitioner

Next Level of Energy Medicine

The Shift Network, Dr. Sue Morter

Meditation Coach Certification

Naturalistico / Efficient Coach, CPD, NCCAP, CMA, IPHM, ICAHP

Yin Yoga Teacher Training

Inspire Movement Coaching (YACEP)

Amanda Lawford, MA, PG Cert, CMT, E-RYT 500

Meditation Teacher Training

Inspire Movement Coaching (YACEP)

Amanda Lawford, MA, PG Cert, CMT, E-RYT 500

Behavioral Psychoacoustics

The Shift Network

Dr. Jeffrey C. Thompson, D.C., B.F.A., C.N.S.T. Diplomate, Founder/Director of The Centre for Neuroacoustic Research

Yoga Nidra Teacher Training

JeevMoksha Yoga Gurukul

Acharya Vinay, Yoga Guru

Breath Mojo Workshop

Stop Chasing Pain

Dr. Perry Nickelston, DC, NKT, FMS, SFMA

Chair Yoga Teacher Training

Inspire Movement Coaching (YACEP)

Amanda Lawford, MA, PG Cert, CMT, E-RYT 500

Lymphatic Mojo Workshop

Stop Chasing Pain

Dr. Perry Nickelston, DC, NKT, FMS, SFMA

Intro to Lymph Flow

Lymph Love Club / Align Massage + Lymphatics

Leah Levitan, CLT, LMT, MTI, PS-MLD

Science-Based Lymphatic Drainage Rescue

Daily OM

Dr. Jennifer Ashby, DAOM, LAc, MS

The Parasympathetic Nervous System Fix

Daily OM (Fascia Fix)

Erin Tietz, BS, MHN, CRS, CPMI, CMES

Somatic Movement: Awareness Through Movement® Workshop

Wildflower Yoga Collective

Jennifer Herzog, Guild Certified Feldenkrais Practitioner

Sound Wellness Practitioner Level II - Practical Methods for Practitioners

Sound Wellness Institute

Sharon Janes Carne, B.Mus., M.F.A.

Reiki Drumming™ Practitioner

Infinite Light Healing Studies Center, Inc.

Arthur Baird, Reiki Master Teacher

Sound Wellness Practitioner Level I

Sound Wellness Institute

Sharon Janes Carne, B.Mus., M.F.A.

300HR Yoga Teacher Training (Yoga Biomechanics w/Exercise Science, Neuroscience, Pain Science, Stretching Science, Research Literacy, Somatics & Restorative Yoga)

JM Yoga (YACEP), Jules Mitchell, MS, CMT, ERYT500

Guest Faculty Include:

Dr. Rochelle Hines, PhD, Neuroscience and Neuroanatomy

Dr. Greg Lehman, BKin, MSc, DC, MScPT, Reconciling Pain Science with Biomechanics

Todd Hargrove, JD, Feldenkrais and Pain Science

Yin Yoga & Chinese Medicine 100HR YTT

Akira Yoga (YACEP), Claire Green, E-RYT500, Yoga Therapist

Restorative Yoga Training

Your Yoga Flow (now known as OM Yoga Flow) (YACEP), Helene Whitfield, E-RYT500, RPYT

Usui/Holy Fire® III Reiki Master Teacher

International Center for Reiki Training Guidelines

Country Garden Crystals, Maureen Durant, Medicine Path Practitioner

Mindfulness+Meditation Guide

Natural Healer, Melissa Crowhurst, Reiki Master Teacher, Inspirational Coach, Author, Speaker

Energetic Protection

Natural Healer, Melissa Crowhurst, Reiki Master Teacher, Inspirational Coach, Author, Speaker

Usui Reiki LI, LII & Master

Natural Healer, Melissa Crowhurst, Reiki Master Teacher, Inspirational Coach, Author, Speaker

AgapeMind & AgapeMind Advanced

Lisa Powers, Reiki Master & Teacher, B.Ki, B. Ed

Usui Ryoho Animal Reiki Practitioner

Lisa Powers, Reiki Master & Teacher, B.Ki, B. Ed

Transpersonal Crystal Healing® Practitioner

Evolve Healing Institute, Kate Mantello

Usui/Holy Fire® III Reiki LI & LII

International Center for Reiki Training Guidelines

Country Garden Crystals, Maureen Durant, Medicine Path Practitioner

Shamanic Journey Level I

Lower World Journey - Discover Your Power Animal

Country Garden Crystals, Maureen Durant, Medicine Path Practitioner

“The wisest mind has something yet to learn.”

George Santayana

General Background

Employment Background

Legal Document Specialist
Computer Application Support & Training Specialist
Computer Help Desk Specialist
Corporate Executive Assistant
Legal Administrative Assistant

Education, Workshops & Training

Grant MacEwan College:

Legal Secretarial Studies
Alternatives in Dispute Resolution
Critical Skills for Communication in Conflict
Resolving Interpersonal Conflict
Negotiation, LI & LII
Shifting from Positions to Interests
Interpersonal Skills

Other:

Stress Management for Working Women
Assertive Communication
Time Management for Legal Assistants
Effective Performance Feedback
Meeting Customer Needs in Online Service Environments
CTT+Train the Trainer
Numerous employment in-house training sessions
Numerous computer software courses

Interests

Family & Pets
Hiking
Mountain Biking
Snowshoeing
Photography
Travel
Reading & Learning
Sports & Athletics

Badges & Seals

Certificates available upon request

Transpersonal Crystal Healing® Practitioner

2023-01-10 Certified Natural Healer Reiki Master.jpg

Usui Reiki Master

2023-01-10 Space Clearing Seal of Completion.jpg

Space Clearing Reiki Practitioner

Energetic Protection

Mindfulness+Meditation Guide

Meditation Guide