One Light Spirit Wellness
Personal Energy Care & Spirit Wellness™
BREATHE - MOVE - RELAX - REFLECT - RECONNECT - REWIRE
Soul Star Chakra / Higher Crown Chakra
Connection to Higher Self, Soul Contract, Soul Alignment, Connection to Spirit Realm, Connection to Christ Consciousness, Shamanism, Mysticism
Crown Chakra
To know. Higher Awareness, Wisdom, Purpose, Consciousness, Higher Virtues, Higher Realms, Spirituality, Universal, Divine Guidance, Inspiration, Transformation, Enlightenment, Discernment
Third Eye Chakra
To see. Vision Centre, Seeing, Psychic Powers, Self-perception, Self-awareness, Self-reflection, Self-realizations, Self-knowledge, Intuition, Visualization, Imagination, Revelation, Higher Perception of Reality, Strategy
Throat Chakra
To speak and be heard. Hearing, Communication, Soul Expression, Expression of Needs, Creative Expression, Truth, Honesty, Integrity, Authenticity, Decision-making, Faith
Heart Chakra
To love and be loved. Love, Balance, Giving & Receiving Love, Relationships, Connection, Feeling Emotions, Kindness, Compassion, Acceptance, Forgiveness
Solar Plexus Chakra
To act. Power Centre, Willpower, Personal Empowerment, Self-esteem, Self-confidence, Sense of Self, Self-Identity, Responsibility, Belief System, Ego, Ego Projections, Vitality, Spontaneity, Structure, Mentality, Abundance
Sacral Chakra
To feel and want. Emotional Centre, Emotions & Feelings, Emotional Health, Creativity, Passion, Self-mastery, Fluidity, Human Desires, Sexuality, Willpower, Reproduction
Root Chakra
To be here and to have. Survival, Safety, Security, Physical Self, Physical Needs, Basic Needs, Grounding, Vigor, Kundalini Energy, Trust, Prosperity, Heredity
Earth Star Chakra
Earthly Origins, Ancestors, Grounding, Foundation, Past Lives, Connection to Earth Energies, Connection to Nature, Connection to Animals
The Five Principles of Reiki
Just for today, I will not anger.
Just for today, I will not worry.
Just for today, I will be grateful for my many blessings.
Just for today, I will do my work honestly.
Just for today, I will be kind to myself and every living thing.
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Navajo Prayer
I will be happy forever.
Nothing will hinder me.
I walk with beauty before me.
I walk with beauty behind me.
I walk with beauty above me.
I walk with beauty below me.
I walk with beauty around me.
My words will be beautiful.
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Ho'oponopono Prayer
I am sorry. Please forgive me.
I forgive you. I forgive me.
Thank you for teaching me.
I love you.
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Native American Proverb
Listen to the wind, it talks.
Listen to the silence, it speaks.
Listen to your heart, it knows.
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7 Hermetic Principles
The Principle of Mentalism
The ALL is Mind. The Universe is Mental.
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The Principle of Correspondence
As above, so below; as below, so above.
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The Principle of Vibration
Nothing rests. Everything moves. Everything vibrates.
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The Principle of Polarity
Everything is dual. Everything has poles.
Everything has its pair of opposites. Like and unlike are the same.
Opposites are identical in nature, but different in degree
Extremes meet. All truths are but half-truths
All paradoxes may be reconciled.
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The Principle of Rhythm
Everything flows, out and in. Everything has its tides.
All things rise and fall. The pendulum swing manifests in everything.
The measure of the swing to the right is the measure of the swing to the left.
Rhythm compensates.
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The Principle of Cause and Effect
Every cause has its effect. Every effect has its cause.
Everything happens according to law.
Chance is but a name for law not recognized.
There are many planes of causation, but nothing escapes the law.
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The Principle of Gender
Gender is in everything.
Everything has its masculine and feminine principles.
Gender manifests on all planes.
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“The day science begins to study-non-physical phenomena; it will make more progress in one decade than in all the previous centuries of its existence.”
Nikola Tesla
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“I took a walk in the woods and came out taller than the trees.”
Henry David Thoreau
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“There is only one reality, but there are many ways that reality can be interpreted.”
B.K.S. Iyengar
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"No problem can be solved from the same level of consciousness that created it."
Albert Einstein
"One can choose to go back toward safety or forward toward growth. Growth must be chosen again and again; fear must be overcome again and again."
Abraham Maslow
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"Be the change you wish to see in the world."
Mahatma Gandhi
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“Rest in natural great peace, this exhausted mind, beaten helplessly by karma and neurotic thoughts, like the relentless fury of the pounding waves in the infinite ocean of Samskara.”
Nyoshul Khen Rinpoche
Maslow's Hierarchy of Needs
"What a man can be, he must be.
This need we call self-actualization."
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Abraham Maslow
