One Light Spirit Wellness
Personal Energy Care & Spirit Wellness™
Rocky Mountain YMCA Yoga Retreat Kananaskis, Alberta




ROCKY MOUNTAIN YMCA
Participating Instructor
Weekend Yoga Retreat
Camp Chief Hector, Kananaskis, Alberta
June 12 to 14, 2026
November 20 to 22, 2026
Click Here for Retreat Details & Registration!
As one of the retreat instructors, I invite you to join me for the Saturday evening Gentle Yin, Nidra & Sound Bath session.
Unwind your day with a gentle yin yoga practice, followed by a Nidra meditation and deeply relaxing sound bath, including the frame drum, crystal singing bowls, the deep gong, ocean drum and chimes. A great way to wind down following a full and active day.
Dress comfortably and bring any personal props or items for comfort (blanket, pillow, bolster, hoodie, warm socks, eye cover).
There will be a short break following the yoga session for participants to hydrate, arrive or depart. Plan to attend one or both sessions.
Please direct all questions, booking inquiries and special requests to your local YMCA or Camp Chief Hector directly at (403) 673-3858.