One Light Spirit Wellness
Personal Energy Care & Spirit Wellness™
Rocky Mountain YMCA Yoga Retreat Kananaskis, Alberta




ROCKY MOUNTAIN YMCA
Weekend Yoga Retreat
Camp Chief Hector, Kananaskis, Alberta
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May 1 to 3, 2026
June 12 to 14, 2026
November 20 to 22, 2026
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Click Here for Complete Details & Registration!
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Please direct all questions, booking inquiries and special requests to your local YMCA or Camp Chief Hector directly at (403) 673-3858.
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General Info (please confirm before registering):
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Registration fee includes lodging, meals, yoga sessions and all camp activities
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There is no dinner provided on Friday night; however snacks and fruit are available. Coffee and tea station is open 24/7 during your stay.
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May Accommodations - Yurt with bunk beds, mattresses and wood stoves (rustic experience)
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June & November Accommodations - Heated indoor cabins with bunk beds and mattresses
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Bring your own bedding: a pillow, sheets (twin), sleeping bag or blanket.
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Please bring your own yoga mat and equipment if you have it, as there is only a small supply of equipment to share.
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Bring gear to wear outside to keep warm and dry. Outdoor activities may include: high ropes climbing, guided hikes, fire building, archery and more.
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​As one of the retreat instructors, I invite you to join me for the Saturday evening Gentle Yin, Nidra & Sound Bath session.
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Unwind your day with a gentle yin yoga practice, followed by a Nidra meditation and deeply relaxing sound bath, including the frame drum, crystal singing bowls, the deep gong, ocean drum and chimes. A great way to wind down following a full and active day.
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Dress comfortably and bring any personal props or items for comfort (blanket, pillow, hoodie, warm socks, eye cover).
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There will be a short break following the yoga session for participants to hydrate, arrive or depart. Plan to attend one or both sessions.​​