Upcoming Events & Offerings

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Studio, Retreat, Private, Groups & Corporate Clients

One Light Spirit Wellness mindfully curates unique and immersive offerings for private, studio, group and corporate clients. These offerings are often created for groups or individuals seeking natural health and wellness practices that focus on relaxation and stress relief, and may include a blend of the methods and techniques from any aspect of my offerings, some of which include Yoga (Asana, Pranayama, Meditation) Reiki (Reiki Drumming™, Reiki Sonics™) and Sound (Sound Bath).

Please refer to my current and past offerings below.

I look forward to working with you!

Studio & Retreat

From yoga studios to wellness retreats, I offer integrative sessions that blend movement, meditation and sound to support deep rest and renewal. These experiences invite participants to release tension, expand awareness, and reconnect with a sense of harmony and inner vitality.

Yoga Instructor Services

Through mindful movement, breath and presence, I offer yoga sessions that nurture the body, quiet the mind and restore inner balance. Whether in a studio or as part of a retreat, these practices help participants release tension, increase awareness and reconnect with their embodied essence of self.

Private & Groups

Whether you’re seeking personalized care, private group experiences or the comfort of in-home relaxation, I offer customized sessions to meet your needs. These private, group and on-location offerings create space to unwind, restore balance and reconnect with your natural state of presence.

Corporate Wellness

In today’s high-demand workplace, stress, fatigue and mental overload are the biggest barriers to productivity and creativity. I offer evidence-informed wellness sessions designed to help your team reset, recharge and perform at their best. Calm minds. Clear focus. Creative flow.

Past Offerings & Inspired Experiences

Explore past events and offerings to see how I create meaningful experiences that support renewal, balance, and connection. Together, we can design a practice or event that reflects your unique needs and intentions.