One Light Spirit Wellness
Personal Energy Care & Spirit Wellness™
BREATHE - MOVE - RELAX - REFLECT - RECONNECT - REWIRE
Special Events & Offerings
Please call (403) 796-8646 or email connect@onelightspiritwellness.com
to discuss private parties, studio or corporate special event bookings
Yin Yoga with Reiki Drum Journey & Sound Bath™

Yin Yoga with Reiki Drum Journey & Sound Bath™
The ACADEMY
637 - 11 Ave SW, Calgary
Jan 22, 2025 @ 6 to 7:30pm
$35 members
$45 non-members
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Registration: Yin Yoga with Reiki Drum Journey & Sound Bath
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Relax and unwind your day with a gentle paced, yin inspired yoga practice followed by a Reiki Drum Journey & Sound Bath™ experience.
During the yin yoga session your body will stay close to the ground, as you reflect and go inward while remaining in each shape and pose for a lengthier period of time. Options will be provided for mild to moderate effort. Please bring your yoga mat and any personal yoga props to support or enhance your practice.
Following the yin yoga practice, you will drift away on a journey of deep relaxation, with an immersive sound bath experience, which includes a personal reiki drum wash, crystal singing bowls, the deep gong, ocean drum and chimes. For this part of the experience, you will be resting on your mat. You may wish to bring a personal blanket, a pillow, and an eye pillow or an eye cover to encourage greater comfort and deeper relaxation.
This offering is not recommended for people who are prone to seizures, have a heart condition, a pacemaker, hearing aids, metal rods or are pregnant or trying to conceive.
Complementary modalities can provide significant benefits and support overall health and well-being; however, they are not a substitute or replacement for western medical care.